Hip Hop Workout Dvds
I’m looking for DANCE Workout DVDs?
do u have any suggestions?
i need a workout that gives really good results… i’m aiming to lose 20-30 pounds.
so far i’ve looked at:
Zumba Dance
Hip Hop Abs
SYTCD Workout DVDs
Dance Your Ass Off Workout (best one i’ve seen so far)
“Fame” Workout
…among others.
if you’ve used any of the ones i mentioned, how was it?
and are there any other DVDs u recommend?
thanks alot 
the zumba body transformation set (is that the same one?) is really good. I’ve been using it for about 2 months- the instruction is clear and easy enough to pick up, especially with the ‘easy beat’ system- i might mention that’s coming from someone with two left feet. The ab workout is great too.
Btw, you might want to check out cathe friedrich’s Basic Step DVD. It’s not dance but step aerobics. However its more professionally organised (and probably more directly effective for weight loss) than any dance dvd i’ve seen and loads of people love it. Here’s a link to her website. www.cathe.com . There are some useful testimonials in her forum too.
I’ve been using the two dvd sets in combo for a year and the effect has been awesome.
Good luck!
Island Girl Workouts – Tahitian Hip-Hop (Part 1)
|
|
Hip Hop For Kids: School House Hip Hop $10.66 Studio: Bayview/widowmaker Release Date: 07/15/2008 Run time: 45 minutes… |
|
|
Billy Blanks – Tae Bo Kicks $14.98 “A Fun workout for kids of all ages. Seven-time World Martial Arts Champion Billy Blanks has created a program for kids that puts the cool back in fitness.”… |
|
|
You Got Served – Take It to the Streets (Dance Instructional) $4.61 If you enjoyed the dancing in You Got Served and wondered how they did those moves, this 54-minute dance instruction DVD will give you a hint. Choreographer Dave Scott leads a group of dancers in three routines. He breaks down each move slowly, then combines several and speeds them up. Each pattern uses complex footwork, armwork, and body isolations, and unless you’re an experienced dancer, you’ll… |
|
|
SLIM IN 6 WEIGHT LOSS PROGRAM 3 DVD SET + Simple Steps to Success Book + NUTRITION GUIDE WITH MEAL PLANS for Rapid Weight Loss and Healthy Body Slimming! $79.99 … |