Hip Hop Aerobics Video
what is cardio funk aerobics?
I was looking for a cheap hip hop dance workshop and for the nearest studio as well.. and found one, but I asked if they have hip hop workshop, they said that they don’t have any, except for aerobics which they call “cardio funk” but hip hop dance is only part of it.
I couldn’t find a video where they will show “cardio funk”..
does it mean that cardio funk is not entirely hip hop? if so, then what is it then all about?
“Cardio Funk” is probably like hip-hop but it will be even a more cardio workout.
You will probably do a basic cardio workout routine with aerobics but also incorporate hip-hop moves and that hip-hop feeling into the class, as well as dancing to hip-hop style music.
It probably won’t be a standard hip-hop class, but more funky & hip-hop then a regular cardio class.
Mz. Outlaw’s Hip-Hop Aerobics Class
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