Hip Hop Abs Diet
Which exercise is best to lose weight: Zumba, Hip Hop Abs, or P90X?
I want to lose 30-50 pounds. I want a exciting non-boring workout. I heard that hip hop abs are really high energy with good music. Hip hop abs seems fun but I have read that the music is that good. Zumba is my next choice then P90X. I’m not very athletic and I want an alternative to the gym. But I also want good results. I also aware you have to diet and exercise. Any thoughts on these fitness DVDs? Thanks for your help.
Oh yeah. I’m female in case that helps.
i enjoy zumba very much so because its just so fun and u hardly realise u r excersising until u sweat n smell n laugh with all the other sweaty ppl. i can feel it the next morning if i push myself because zumba is very active but its not hard unless u make it hard yourself. by trying to be as good as the instructer. the songs r changed regularly so u get heaps of variety. it also helps u get fit, so each time u go itl hurt less n less but still be working great 
week 1- weight loss (hip hop abs 7 and diet!)
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