Hip Hop Abs Calendar
How many workouts in Hip Hop Abs?
I recieved it from someone who was moving and I don’t think everything is there. Also, the workout calendar is missing. Can anyone help me?
ere’s the work out plan that they give you:
Week 1: Monday – Fat Burning Cardio Tuesday – Fat Burning Cardio Wednesday – Ab Sculpt Thursday – Fat Burning Cardio Friday – Fat Burning Cardio Saturday – Ab Sculpt Sunday – REST!
Week 2: Monday – Fat Burning Cardio Tuesday – Fat Burning Cardio & Ab Sculpt Wednesday – Fat Burning Cardio & Ab Sculpt Thursday – Ab Sculpt Friday – Fat Burning Cardio & Ab Sculpt Saturday – Fat Burning Cardio & Ab Sculpt Sunday – REST!
Week 3: Monday – Fat Burning Cardio & Ab Sculpt Tuesday – Total Body Burn Wednesday – Fat Burning Cardio & Hips, Buns, and Thighs Thursday – Fat Burning Cardio & Ab Sculpt Friday – Total Body Burn Saturday – Hips, Buns, and Thighs Sunday – REST!
Week 4: Monday – Total Body Burn Tuesday – Fat Burning Cardio & Ab Sculpt Wednesday – Fat Burning Cardio & Hips, Buns, and Thighs Thursday – Total Body Burn Friday – Fat Burning Cardio & Ab Sculpt Saturday – Fat Burning Cardio & Hips, Buns, and Thighs Sunday – REST!
What is Hip Hop Abs? Lose Weight Dancing!.
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Hip Hop ABS – Fat Burning Cardio Plus Secrets to Flat Abs $24.99 … |
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HIP HOP ABS DVD Set – 6 Workouts Set $59.99 Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T’s fun, exciting dance program, which includes four DVDs, a step-by-step nutrition guide, 30-day workout calendar, and six-day slimdown plan. Workouts include: Secrets to Flat Abs: Shaun T shows you his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, T… |
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HIP HOP ABS by Shaun T – Maximum Results Set – Level 2 – Fat Burning Cardio, Ab Sculpt, Total Body Burn $25.00 Get hot, sexy abs with Shaun T’s exciting new program! Using his revolutionary Absolute Engagement technique you’ll TILT, TUCK & TIGHTEN your way to get flat abs and a leaner body without sit-ups or crunches. Even if you’ve never danced, you’ll learns his easy Hip Hop moves in no time! - FAT BURNING CARDIO – LEVEL 2: Experience more breakthrough moves that are guaranteed to shed the pounds and bu… |
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Shaun T’s Rockin’ Body – Rock It Out Set – Includes 3 Workouts – by Beachbody $31.00 Shaun T, creator of the best-selling Hip Hop Abs®, has helped millions get flat abs without a sit-up or crunch. Now he’s back with a revolutionary new program to burn the fat off your ENTIRE body! You’ll feel like you’re center stage in Shaun’s live rock show, where there’s even a live audience to cheer you on. 3 Workouts Include: (1) ROCK IT OUT – This rock-and-roll strength routine will shape, … |